WW May 31

By Angela | May 31, 2017

Today’s Wellness Tip: Trust yourself and your decisions.  Don’t be swayed by…

MM May 29

By Angela | May 29, 2017

Today’s Inspiration: He who takes medicine and neglects to diet wastes the…

WW May 24

By Angela | May 24, 2017

Today’s Wellness Tip: Get out of your head and feel the fire…

MM May 22

By Angela | May 22, 2017

Today’s Inspiration: A vigorous five-mile walk will do more good for an…

“It’s all about the Inches”

By Angela | May 19, 2017

I saw this statement on social media by someone promoting her weight-loss…

WW May 17

By Angela | May 17, 2017

Today’s Wellness Tip: Make a commitment not to lead an anxiety-driven life.…

MM May 15

By Angela | May 15, 2017

Today’s Inspiration: The greatest wealth is health. Virgil

FF May 12

By Angela | May 12, 2017

Gratitude Time!! With Mother’s Day right around the corner, I though it…

WW May 10

By Angela | May 10, 2017

Today’s Wellness Tip: Stop pushing so hard.  The art of living means…